Elevate Your Game: 30-Day Jump Mastery Program

Robert B Foster
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Free30 min

Free Initial assessment

Dive into a fitness journey with me and kickstart it with a complimentary, no-strings-attached assessment of your fitness, nutrition, and skill level. The assessment will also test strength, mobility, flexibility, and power for all of the major muscle groups. Whether you join our program or not, you will leave with an action plan to become a better jumper.

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$297.0045 min

4 Week Strength/Skills Training For Jumpers/Throwers

Propel Your Vertical Leap to New Heights!

This comprehensive four-week training program (3 sessions per week) is specifically designed to enhance your jumping ability and maximize your vertical leap. Whether you're an athlete looking to improve your performance in High Jump, Triple Jump, Long Jump, or any sport that requires explosive jumps, this program will help you unlock your true jumping potential.

Throughout the program, you'll receive personalized guidance from experienced trainers who will monitor your progress, provide feedback, and make necessary adjustments to ensure you're getting the most out of your training.

By the end of the six weeks, you can expect to witness remarkable improvements in your vertical leap, explosive power, and overall jumping ability. Are you ready to soar to new heights? Enroll now and unleash your jumping potential!

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$320.0045 min

Private Training - Track and Field Athletes

Unleash the best within as we hone your track and field skills in a personal setting. My approach combines fun workouts and expert coaching, ensuring you're always one step ahead. This training is good for throwers to build strength and rotational power, for jumpers to increase vertical leap and explosion, for sprinters to lengthen their stride and increase power, and more endurance for distance runners.


Unlock explosive power and reach new heights in high jump as well as distances in long jump, and triple jump.

Dive into a specialized 30-day program designed specifically for high school athletes focused on mastering the high jump, long jump, and triple jump. Led by seasoned All-American jumper and expert coach, Robert B. Foster, this program combines scientific training methods with personalized coaching to significantly enhance your jumping abilities.

Private training is also available.

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